Our tips

At Home Facial

At Home Facial

Do you practice it? When it comes to selfcare and skin care most of us probably already own a variety of #shelfie products. Why not create your own...

THE RIGHT WAY TO WAKE UP

These following tips you have probably already heard and stored it in the very back corner of your mind, but this is your reminder to start impleme...

GOAL SETTING & NEW YEAR'S RESOLUTIONS

Do you set resolutions in the new year? Declare changes you are going to make? Did you ever put pen to paper and make that box grid? Segmenting you...

How To Keep Cool This Summer

The summer months tend to affect us in a number of ways with the longer days, more social engagements, irregular eating habits, warm weather and ha...

In pursuit of happiness - Part II

In this second part series, In pursuit of happiness, my readings took me on a journey focusing more on well-being than the emotional state of being...

In pursuit of happiness - Living a happier life

We often hear happiness is a choice and do things that make you happy but how does one live a happier life? How do we achieve happiness? Happiness ...

Sip your way to skin health this spring

Spring is traditionally a time for new life and renewal. Envision spring to be a time for weeding the garden (de-cluttering and cleaning) and for ...

Makeup for 'Mature Skin'

We are all up for the latest trends in fashion and makeup, but not all trends suit every age. Here is a common question I’ve had over my 10 years o...

TRUTHS AND MYTHS ABOUT GUA SHA /gwa shah/

I am sure we have all now seen a Tik Tok video or a Reel with the Gua Sha technique. But what exactly is it that this beauty tool does? Here are so...

EATING SEASONALLY

Congratulations! You’ve made it out of winter and, if you’re like me, are feeling energised and hopeful with the optimism and beauty that spring br...

YOUR BEST LOCKDOWN SKIN

Take a Spa Day at home. Incorporate a facial massage into your skin care. Helping your circulation can help get rid of toxins and avoid breakouts. ...